It is my hope that each and every one of my clients learn their full potential and spreads that new awareness of your body, mind, and spirit with others. I also hope that you’ll gain the knowledge and the ability to push yourself to new limits and taking on new challenges.
I never thought I would go from being a Registered Nurse to a stay-at-home mom...to a national figure competitor to now helping others. I want others to know they can do whatever they put their mind to. The possibilities are endless.
I take a very balanced and open approach to physical fitness and nutrition. We will work together to find something that meets your needs and blends with your personality, hopes, and goals.
Diet and exercise need to be balanced in order to achieve successful weight loss. We can educate you on ways to incorporate healthy eating and exercise into your lifestyle and create an individualized plan to achieve your goals.